As humans consume foods and drinks with potassium, their kidneys regulate potassium through the urine.
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Potassium is found in spinach, bananas, collard greens, blackberries, carrots, potatoes, oranges 10…the list goes on and on. Gwen would be proud to know you are hard at work gettin’ your electrolyte boogie on! The next section is all about Potassium, or K+ (the K stands for “King of the Electrolytes”). Potassium is BANANAS! B-A-N-A-N-A-S! (Literally) 6 This measurement can help when observing changes in calcium level and diagnosis.
FLUID AND ELECTROLYTES MADE EASY PDF FREE
A serum calcium lab measures protein-bound levels, and sometimes a provider may order an ionized calcium test, where the calcium is free or not attached to proteins. Many references may present slightly different levels. 6 A reference range for calcium is 8.5 to 10.2 mg/dL. Serum calcium is primarily protein-bound, attaching itself for transportation around the body on albumin. 6 Low calcium (hypocalcemia) or high calcium (hypercalcemia) levels in the serum can alter the functioning of these body systems.
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Bones and teeth store the majority of calcium in the human body, and calcium is needed to support skeletal system development and maintenance, muscle contraction, blood vessel functions, hormone secretion, and neurologic signaling. Milk does the body good! So do kale, spinach, salmon, tofu, cheese, and some fruit juices. Also, serum sodium is primarily extracellular, and you’ll see higher levels of sodium outside the body’s cells. Some references may cite 135 mmol/L4 as the lower reference figure. Typically, the reference range for sodium is 136-145 mmol/L 3. 2 These conditions can lead to low sodium (hyponatremia) or high sodium (hypernatremia) serum levels. Sodium levels can get a little wacky if there is present kidney disease, overconsumption of dietary sodium, or problems retaining fluid levels in the serum. Dietary Guidelines recommend most adults eat less than 2.3 grams of table salt per day or about 1 teaspoon), and the kidneys regulate serum (bloodstream) sodium levels under normal circumstances. 2 Dietary intake is how humans absorb sodium (fun fact: U.S. Sodium supports healthy nerve and muscle function, as well as supporting fluid balance within the body. For this segment, we’re focusing on Na and leaving out the Cl (stay tuned). NaCL up in your salt shaker, friend! Table salt that is. Our ability to synthesize vast databases of information to bring you high-quality, memorable content serves as an invitation for you, Dear User, to consider diving into Picmonic for RNs or LPNs. One final note: A lot of the following information was harvested fresh from the respective Picmonic Content Cards. For more information, check out this course from Khan Academy to buff up your knowledge coat (a little laboratory joke). In case you were wondering, the little numbers, pluses, and minuses are each electrolyte’s ionic charge. The most common electrolytes we will cover today are: This fact is important to remember when thinking about specific electrolyte levels (more on this later). Electrolytes are found inside (intracellular) and outside (extracellular) the body’s cells. 1 Once in the bloodstream and body tissues, the body regulates electrolytes’ levels through physiologic activities like active transport, diffusion, and eventually excretion. When a person eats and drinks, they consume and (hopefully) absorb electrolytes through the process of digestion.
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